Guide
The best healthy-food restaurants in Madrid
Self-care, health and mindful eating stopped being a fashion long ago and became a way of life. And anyone who thinks it is boring should go to Madrid’s restaurants, where they will easily prove otherwise. In a city where, for every greasy tapa, there is a healthy alternative, flavour and health go hand in hand.
In this guide
12 listed
- Naked & Sated
This restaurant has arrived in Madrid to change the way we think about fast food: here, healthy eating is never boring, and flavour comes without guilt.
The menu is everything you want, but with body-consciousness: toast, bowls, pizzas, burgers, salads. An undisputed favourite: toast with beetroot hummus and avocado, charcoal tuna tartare, and quinoa pizza that grabs you from the first bite.
Address С/ Maestro Victoria, 5 - Run Run Run
Run Run Run Cafe was originally conceived as a meeting point for runners, hence the name. But even if you only run for the bus, you’ll be welcomed just as warmly here.
This place champions a "clean eating" philosophy: seasonal produce, local farmers, sustainable production. No preservatives, additives or sugar—just goodness and flavour. The menu includes meat and fish, but the real stars are the vegetables: vibrant, rich, and truly alive.
- Mama Campo
This restaurant wins you over not just with its elegant interior, but also with its food: tasty, healthy, and honest.
The menu is based on natural products from local farmers and artisan producers: vegetables, pulses, organic eggs—everything is organic and has a story. Here, classics are served in a lighter, healthier version: burrata with rocket, fried leeks with cured beef, hummus, and fratau with egg.
Address C/ Trafalgar, 22 - Honest Greens
"Real food" is the guiding principle at Honest Greens: healthy, tasty, and affordable meals based on seasonal vegetables and local produce. Everything is cooked with technical precision, gluten-free, and suitable for vegetarians.
The menu features Market dishes, Garden bowls, starters, and company plates with a harmonious mix of vegetables, proteins, sauces, and sides. Everything is healthier.
Address C/ Gran Vía, 7P.º de la Castellana, 89C/ Hortaleza, 100 - Bumpgreen
In this restaurant in the Salamanca neighbourhood, created by Thomas Nofre, Adriana Nicolau y Ruben Vaquer, the slow food philosophy comes to life through flavour, tradition, and respect for culture.
Chefs David Ariza y Jordi Brezo have put together a varied menu, from vegetable pastas and rice dishes to burgers, fish, and meat. Favourites include the chickpea salad with coconut sauce, tomato tartare, vegetable pizza, courgette spaghetti, and the Beyond Burger. Everything has soul and flavour that stays with you.
Address C/ Fortuny, 7 - Aloha Poke
Poke is one of the healthiest and tastiest dishes around, and Aloha Poke does it especially well. The base is raw fish, rice, and vegetables, and there are so many combinations that everyone will find their perfect match.
You can choose between two sizes and go for the hits: "Pika" tuna, "Ninja" salmon, "Ooh! Mami!" or the flamed "Firebomb".
Address C/ Libertad, 17 - Vega
This vegan restaurant, a favourite among Madrid locals, serves organic food and local drinks.
Start with the jackfruit al pastor taco with roasted pineapple and pickled onions in a corn tortilla. Mains include a homemade soy and beetroot burger with cheddar cheese, or black rice with squid, artichokes, and asparagus topped with sweet garlic aioli.
Address C/ Luna, 9C/ Álamo, 3 - Garten True Food
Garten is a love of natural, healthy food turned into gastronomy. Here, we’re obsessed with finding the best ingredients to create simple, colourful, and delicious dishes. From lentil salad with marinated tuna and strawberry gazpacho to daily specials like chicken and mango meatballs or moussaka, the menu has something for everyone who wants to eat well.
Address C/ Castelló, 3C/ Orense, 12 - Mafrens
Mafrens offers you delicious breakfasts, lunches, and snacks, without harming your figure. The menu, created by nutritionists, features dishes with the ideal balance of macronutrients, which you assemble yourself with ingredients from Cocina Mafrens. They also organise creative PintArte evenings: masterclasses in plate painting.
Address Pl. de Cascorro, 12 - Hermanas Arce
The Hermanas Arce never dreamed their restaurant would become a real family, from the well-coordinated team to the loyal customers. Elena runs everything like clockwork, Ana takes care of the recipes and inspiration. Together they make the perfect team, offering simple yet clever dishes, based on quality ingredients, a homemade approach, and a generous dose of passion.
Address C/ Marqués de Monasterio, 6 - Roots Lamarca
Roots Lamarca isn’t just a café, but an extension of the fitness universe it’s perfectly integrated into: neighbour to a trendy sports shop, the Siclo y Tracy Anderson studios, and infused with a wellness spirit from the menu to the atmosphere. It serves bowls with personalised ingredients, dishes prepared in glass jars, and—take note—edible cups.
Address C/ Fernando VI, 10- 21 - Barganzo
Barganzo is where the hummus is considered the best in Madrid, but it doesn’t stop there. Aviv and Tami have created a menu full of vegetarian and vegan dishes, all handmade with fresh kosher produce. Everything is delicious, healthy, and with an Israeli twist. Try the cauliflower with tahini, leek fritters with yoghurt and mint, pita bread with mushrooms, or the Israeli salad with warm chickpeas, and don’t forget to wash it all down with their signature homemade lemonade.
Address C/ Colmenares, 13
Entries with their own DondeGo page show its English title. The rest appear as the guide lists them, in Spanish.